Weight Management for Women through Menapause
Over 8 weeks we smash apart the reasons the mind holds us in a prison of using food for comfort, Hormones which now effect our moods, our lives and can also slow down weight loss, how exercise needs a complete overhaul of how we do this, as our bodies change we find habits like overeating become harder to break, so we will give you the power back to gain clarity on how to live a healthy lifestyle, and help move into your idea self. With the most up to date science backed evidence, and also the power of your sub conscious mind to take back control and live your life on your terms.